Sealy Blog

For all the latest news and research from Sealy, view our blog articles below.

BannerWakeUpEarly

14-Mar-2019

How To Wake Up Early And Become a Morning Person

Over the weeks, months and years, many of us grow to hate the sound of our alarm in the mornings. That shrill sound often wakes us up from a sound sleep, and it can be difficult to force ourselves from the comfort of our bed, especially during the...

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Relieve Stress

06-Mar-2019

The effects of stress on sleep: How to relieve anxiety and sleep better

Stress and sleep are sworn enemies. Lack of sleep can lead to a lack of focus in work and home life, having a negative effect on our mental health and increasing the likelihood of feeling anxious and stressed. In turn, anxiety and stress can resul...

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Fall Asleep Fast

06-Mar-2019

How to fall asleep fast – top sleep techniques

We’ve all had those nights spent hours tossing and turning as we attempt to get to sleep. Not being able to get to sleep now and again is pretty normal and not something to worry about, but it can be frustrating if you’re struggling to drop off to...

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pregnancysleep.jpg

30-Jan-2019

The Best Sleeping Positions During Pregnancy

During pregnancy, your body goes through a range of physical, hormonal and emotional changes, many of which can affect your sleeping pattern. In this article we’ll explore the three trimesters of pregnancy and how they can impact your sleep, and t...

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Alarm Clock

02-Jan-2019

How Much Sleep Do I Need?

Sleep deficiency is linked to weight gain, poor concentration, heart disease and depression, as well as a plethora of other issues that affect our day-to-day life. Although our bodies can recover from the occasional sleepless night, it’s important...

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QVC ROOM - PR (FAWN) With Kingston HB

19-Dec-2018

Discover the new Premium Gel 1800 with Sealy and QVC

If you’re in the market for a new mattress you could enjoy some serious savings this January, as we will be teaming up with QVC once again, offering great savings on the Sealy Premium Gel 1800 – a new model exclusive to QVC. On Saturday 5th Januar...

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